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Make Exercise Non-Negotiable

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Six Workout and Motivation Tips

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Top 6 Fitness Tips to Get You in Perfect Shape

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Fitness 101

How to Balance Your School, Work, and Exercise?

Today, people have a lot of difficulty balancing out their daily lifestyles. It's not easy, … [More...]

Fitness Doesn’t Take Two Hours

In this time of New Year's resolutions, Facebook continues to be plastered with updates on the … [More...]

Fitness Tips

Exercise Workout Tips – How To Get In Shape Without Quitting Your Job

Most people know how important exercise is to a healthy lifestyle. By exercising regularly, you can … [Read More...]

3 Fitness Tips You Can Use for Instant Motivation

Whatever people do is generally to benefit themselves in some way. Exercise is a perfect example of … [Read More...]

Exercise Motivation

Fitness Motivation Tips – 5 Clever Ways To Trick Yourself Into Exercising When You Don’t Want To!

Tired? No motivation? Don't feel like exercising right now? BUT... you keep looking in the mirror and don't like what you are seeing? Well, if you are … [Read More...]

Get Rid of Fitness Procrastination Once and for All

Procrastination has been a problem for just about everyone. "It's too late—I'll just do it tomorrow", or "I'm not ready, and I'll run out of time", … [Read More...]

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Recent Posts

  • Sponsored Content: Mission Lean: Perfecting the Formula for Lean Fitness ‹ Pepperdine Graphic – Graphic April 20, 2021
  • Fitness trackers and weight loss — a good combo – The Union Leader April 19, 2021
  • Burpees and broken bicycles: Facing fitness hurdles head on – Northern News April 17, 2021
  • Planet Fitness Marks Newest Step in Southern Park’s Redevelopment – businessjournaldaily.com April 16, 2021
  • Gyms lobby for Washington aid, saying they’re ‘part of our health and fitness infrastructure’ – MarketWatch April 15, 2021
  • 12-minute workout by the triplet trainers of Philly’s Triyo Fitness – TODAY April 14, 2021

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