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Fitness Motivation Tips – 5 Clever Ways To Trick Yourself Into Exercising When You Don’t Want To!

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Tired? No motivation? Don’t feel like exercising right now? BUT… you keep looking in the mirror and don’t like what you are seeing? Well, if you are looking for fitness motivation tips to get you up off your butt and start sweating, then this article is for you! However, I’m now going to yell, cuss, […]

Filed Under: Exercise Motivation

Get Rid of Fitness Procrastination Once and for All

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Procrastination has been a problem for just about everyone. “It’s too late—I’ll just do it tomorrow”, or “I’m not ready, and I’ll run out of time”, are just reasons we give ourselves not to do things. The problem is that this attitude can get in the way of achieving our fitness goalsand hold us back […]

Filed Under: Exercise Motivation

Fitness Accountability: How to Almost Guarantee Success in a Fitness Program

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How many times have you made a resolution to yourself, whether it be January 1st or March 14th, saying, “This is it, I’m ready to make a change.” Whether you’ve chosen to start eating right, getting in some exercise, or even quitting smoking – any major change is difficult to do without the accountability of […]

Filed Under: Exercise Motivation

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Recent Posts

  • YMCA launches online fitness, wellness classes | Local News | salemnews.com – The Salem News March 2, 2021
  • Masters Fitness Collective Expands for 2021 with CrossFit Licensing Deal and More – Morning Chalk Up March 1, 2021
  • Nonprofit uses fitness to help in addiction recovery – KYW Newsradio 1060 February 28, 2021
  • Fitness classes returning for spring semester – UNCSA February 26, 2021
  • How to stay on track with your fitness goals – Chicago Tribune February 25, 2021
  • Post-Pandemic, Should Employers Still Subsidize Fitness at Home? – SHRM February 24, 2021

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